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Preventing Candida infections is a major priority for several women as 5% of women experience persistent Candida overgrowth, and this overgrowth can critically harm your excellent health.

What a good number of women don't grasp is, the human body is entirely capable of preventing fungal infections itself if you keep your natural defenses up to full strength. This means you can easily eliminate the need for any ani fungal drugs that can potentially be part of the cause of chronic Candida overgrowth.

Candida infections are the outcome of your body not being capable of looking after itself. Drug makers lead you to think that killing the Candida is the only way to cure fungal overgrowth. This is a long way from what really is needed.

You can eliminate the yeast as often as you possibly can, but if your body allows the Candida yeast to transform into more fungus, then using drugs on your infection multiple times still won't heal you.

All humans have the Candida Albicans yeast active in their body. There is not anything anyone can do to change that, it gets eaten with our food regularly. What prevents healthy humans from getting a Candida infection is their natural defenses. These are your friendly bacteria and your immune system. When these are in good physical shape they prevent the Candida from mutating by keeping it controlled.

Fungal overgrowth can also be a indication that you have an underlying health condition that you either don't know about, or it is not being treated properly. Diabetes is the most widespread health condition that can cause fungal infections since it weakens immunity, and plays havoc with blood sugar levels. If you're suffering from Diabetes then you ought to talk to your doctor about a different method of controlling it.

Eating a diet that is high in nutrition, and low in sugar and refined carbohydrates will assist your body's natural defenses. When you eat a healthy diet your immune system is given a boost from the vitamins and minerals in the food. The Candida yeast loves sugar, and the more you eat, the more the yeast can eat, and this makes it stronger, and then it grows in numbers.

Once you know what it is that is causing your infections, avoiding yeast infections becomes easy. Once you stop doing the things that are encouraging the growth of fungus in your body you'll never have to to suffer any more.

Swine Flu Proactive and Preventive Measures

A prominent expert on global flu outbreaks, with the University of Minnesota, Michael Osterholm said, "What makes this so difficult is we may be somewhere between an important but yet still uneventful public health occurrence here -- with something that could literally die out over the next couple of weeks and never show up again -- or this could be the opening act of a full-fledged influenza pandemic."

Yesterday, I was talking to a friend and the first thing she asked me is, "Have you read about the swine flu?" She is concerned and worried about how the swine flu can potentially kill a lot of people. Hopefully this will not go on to kill millions around the world, as pandemics did in 1918, 1957 and 1968.

Besides being concerned and worried about this, it is more important to take proactive measures to secure yourself and your family. Everyone has an important part to play to prevent the swine flu pandemic from happening.

Although flu shots have been offered in different nations, new types of flu viruses have remained a threat. So what can we do? The best bet will be to work on your immune system. With a stronger immune system, you body has a higher chance of winning battles against viruses.

How do we boost our immune systems? (These are not the only things you can do to boost your immune system. I am sure you can add more to this list. The important thing we should focus on is boosting our immune systems)

1. In a previous article, 'C is the Alphabet to Healthy Life,' which I posted, increasing your intake of Vitamin C could be a good start to boosting your immune system.

The good thing is Vitamin C is easily available in fruits and vegetables. The foods that are very rich in Vitamin C include green peppers, citrus fruits and juices, strawberries, tomatoes, broccoli, turnip greens and other leafy greens, sweet and white potatoes, and cantaloupe. I believe there are more foods which you can add to the list.

2. Drink plenty of water. How many times have you heard about the important of drinking water? And how many of us are doing it? The usual guideline is about 6-8 glasses of water everyday. My body has a way to let me know that it needs water - it protests by giving me headaches. Headaches and thirst are both signs of dehydration.

3. Get a full night's sleep. Depending on individual, your body may need anywhere from 6 to 10 hours of sleep each night. According to an article on Vibe Health dated 27 February 2009, "Medical researchers are discovering that sleep may be the body's way of recharging your immune system, explaining why poor sleepers are prone to infections and heart disease."

4. Exercising. Exercise can make a noticeable difference to your health and happiness by releasing Endorphins. Moderate and consistent exercise help one to boost immune system and to sleep better. If you overdo it, it may do harm to your immune system instead.

5. Drinking Tea. Immunologists at Harvard University discovered that people who drank five cups of black tea a day for 2 weeks transformed their immune system T cells into "Hulk cells" that pumped out 10 times more cold and flu virus - fighting interferon -- proteins that defend against infection -- than did the immune systems of those who didn't drink black tea. Green tea should work just as well.

While five cups a day may seem like a lot, Dr. Jack Bukowski of the Harvard Medical School thinks fewer cups may still offer some valuable protection. Moderation is important.

Besides following these points to boost immune system, we must also adopt good hygiene practices and be socially responsible:

1. Washing hands thoroughly and often especially if you have been out in the public. 2. People should avoid touching their mouth, nose or eyes with their hands unless they've washed their hands. 3. Using a serving spoon when sharing food. 4. Not spitting on the floor, covering nose and mouth with a tissue when coughing or sneezing and to throw it into garbage immediately. 5. Wearing masks when unwell.

Those who have flu-like symptoms are advised to seek medical help promptly, and inform the doctors of their travel history.

Although there is no way to control 100 percent on how the swine flu pandemic may evolve, we can do our parts to prevent it from affecting ourselves, our immediate families and friends. I hope these few points can inspire you to take proactive measures to boost your immune system. Wishing everyone great health!

Yeast Infection Causes and Remedies

There are many and varied things which attribute to a yeast infection cause, but when it comes to finding a cure try simply looking to your doctor, your drugstore, or your refrigerator.

All 3 of these sources could accommodate just what you want for a relief and even a cure for your yeast infection.

Lets take these sources on an individual basis, your doctor has the power to give you prescription medicine which could possibly provide a yeast infection remedy for you.

For example, the prescription medicine Diflucan uses just a single dose and is alleged to be an especially effective yeast infection cure.

Additional prescription drugs for a yeast infection cures include Gynazole & Terazol, which are both vaginal creams, plus Mycostatin which takes the form of a vaginal suppository.

Of course all or at least most of these will have side consequences which you ought to be knowledgeable of if you decide to use them, ditto for the over-the-counter variety of yeast infection cures.

Up until the early part of the 21st century its disgraceful to accept but there comprised nothing in nonprescription curatives available as a yeast infection remedy.

To the contrary, if someone had candida they would have to visit their physician to get suitable medical care and to get a yeast infection cure.

Indeed tho the offerings in this section are still sadly scrimpy, theyre all the same there and useable to anybody who does not care to promote to the human race, or their physician, that they are suffering with candida.

Though its better if you get a suitable health check for your yeast infection it cant be refused that with the accessibility of these ointments a new world has opened up, and people can now address such an uncomplicated trouble without any hassles.

All the useable nonprescription yeast infection remedies work along the same precepts as the prescription yeast infection cure, and most of them arrive in either cream form, or suppository form.

The more intimate brand names include Monistat, Femstat, and Vagistat.

Going on to the natural remedies department, youll find that the amount of alternative yeast infection cure techniques are too many to list here.

So we will only include well known natural yeast infection cure techniques. To start with we will commence off with everyones favorite - using yogurt as a cure.

It can be messy in the utmost to need to put on yogurt to the vagina, but it becomes out that it is well worth the effort.

A different natural yeast infection remedy that is well recognized and employed is that of using garlic as a cure. Being among the wonder herbs of the Earth, garlic is beneficial for numerous an ailment and is a especially efficient yeast infection cure, particularly when used as a suppository.

Next up you have apple cider vinegar, cranberries, oregano, cinnamon, curd, Tea Tree oil, lemon, lime, and Vitamin C. All of these can be used as an effective yeast infection cure and all of them can work.

A Simple Guide to Treating & Preventing Feline Urinary Infections

If your pet has a feline urinary infection, you want to attend to it right away. Urinary issues can cause your pet suffering and can lead to other medical problems. In this article, you'll learn some simple steps for treating and preventing cat urinary issues.

A feline urinary infection is usually caused by a proliferation of bacteria in the bladder. This infection can spread and infect the ureter and the kidneys, causing them to shut down. In order to determine if your cat has an infection, it is helpful to pay attention to your cat's urination habits because a change in these habit can alert you that something is wrong.

Some of the signs to look for are pain during urination, urinating outside the litter box (the cat associates painful urination with the litter box), crying, blood in the urine and excessive thirst. If you notice these signs, it is important to take your cat to the vet for a conclusive diagnosis.

If your cat is diagnosed with a feline urinary infection, you will most likely be given a prescription for antibiotics. Although this is standard practice, beware. It's important to understand that antibiotics do not heal the underlying cause of the infection. Instead, they suppress the symptoms for a short period of time in the hope that the body will heal itself. Of course, the problem is this doesn't always happen. If the infection isn't eliminated by the antibiotics, it can spread or lead to recurring problems. On top of that antibiotics can have side effects.

Instead of choosing drugs, you might consider following the lead of a growing number of pet owners who use homeopathic remedies. These remedies which contain natural ingredients, soothe the symptoms, but also heal the cause of the infection while restoring the pH to the bladder, so bacteria cannot survive. Strong enough to restore proper function to the bladder, but gentle enough to use every day, these homeopathic remedies are inexpensive, easy to administer and are effective at treating and preventing feline urinary infection.

In addition to a natural remedy, you'll also want to make sure your cat eats healthy, unprocessed food (organic is best) and gets plenty of water to flush out any toxins from the bladder. Taken together, these simple steps make for a practical, highly effective system for a healthy bladder and a happy cat.

Cure Yeast Infection Naturally - How To Eliminate The Itching And Discomfort Naturally

If you're looking to cure yeast infection naturally, you should first understand some basic facts about this health issue. Yeast infection results from the abnormal dominance of Candida, causing the burning itch in the vulva and vagina, a white, clumpy discharge and an odor that is similar to beer or bread. There are several species of bacteria and fungi that are natural residents of the vagina and most of them contribute to vaginal health.

Candida albicans is one of the natural residents of the urogenital tract of a woman. While it is the cause of yeast infection, it normally doesn't cause disease due to the presence of friendly bacteria in the vagina, which suppress its growth. There are many anti-fungal drugs in the market that heal this infection, but there are great natural ways to cure yeast infection using natural means.

Natural Remedies

These remedies are alternatives to synthetic drugs and are proven to cure yeast infection naturally.

Yogurt

Yogurt contains live Lactobacillus acidophilus cultures. These bacteria are found in your vagina, and it creates an acidic environment that fungi cannot stand.

Find a yogurt with live Lactobacillus cultures, and make sure that it's unflavored and sugar free. Use a syringe to apply the yogurt inside your vagina. Another alternative is applying freeze-dried cultures in capsules. These are available in health shops.

Garlic (Allium sativum)

This herb has been used for centuries now as a cure for infections and several diseases. Garlic has activity against fungi, one of them Candida. Garlic contains Allicin, a sulfurous compound that is great at fighting infections and reducing the risk of heart ailments.

To use, make an improvised tampon by skinning a clove of garlic and tying a string of dental floss around it. Insert it in the vagina, leaving a good length of the string dangled so that you can pull it out later. Leave it in for a several hours. Overnight is good, but for chronic infections, it is best to do this twice a day, one during the day and the other one at night. If the smell bothers you, there are garlic extracts and capsules sold in drug stores and specialty shops.

Oregon grape (Berberis aquifolium) and Barberry (Berberis vulgaris)

Berberine, an active alkaloid compound found in Oregon grape and barberry is proven to be a good anti-inflammatory agent. It fights fungal growth dominance and helps enhance the growth of friendly bacteria in the body.

Although safe for women in general, pregnant women should take caution in taking these herbs. If pregnant, it is best to consult with an herbal care practitioner or a doctor before taking these herbs.

These natural and herbal remedies will help you cure yeast infection naturally, but it's always best to consult with your herbal care practitioner or doctor before taking any of these herbs. Remember to drink plenty of water and eat healthy food to help your body fight off these unwanted fungi.

There's no reason you should sit there and suffer from a yeast infection any longer. Click here if you're ready to learn more about how to cure yeast infection naturally and permanently today

If you're looking to cure yeast infection naturally, you should first understand some basic facts about this health issue. Yeast infection results from the abnormal dominance of Candida, causing the burning itch in the vulva and vagina, a white, clumpy discharge and an odor that is similar to beer or bread. There are several species of bacteria and fungi that are natural residents of the vagina and most of them contribute to vaginal health.

Candida albicans is one of the natural residents of the urogenital tract of a woman. While it is the cause of yeast infection, it normally doesn't cause disease due to the presence of friendly bacteria in the vagina, which suppress its growth. There are many anti-fungal drugs in the market that heal this infection, but there are great natural ways to cure yeast infection using natural means.

Natural Remedies

These remedies are alternatives to synthetic drugs and are proven to cure yeast infection naturally.

Yogurt

Yogurt contains live Lactobacillus acidophilus cultures. These bacteria are found in your vagina, and it creates an acidic environment that fungi cannot stand.

Find a yogurt with live Lactobacillus cultures, and make sure that it's unflavored and sugar free. Use a syringe to apply the yogurt inside your vagina. Another alternative is applying freeze-dried cultures in capsules. These are available in health shops.

Garlic (Allium sativum)

This herb has been used for centuries now as a cure for infections and several diseases. Garlic has activity against fungi, one of them Candida. Garlic contains Allicin, a sulfurous compound that is great at fighting infections and reducing the risk of heart ailments.

To use, make an improvised tampon by skinning a clove of garlic and tying a string of dental floss around it. Insert it in the vagina, leaving a good length of the string dangled so that you can pull it out later. Leave it in for a several hours. Overnight is good, but for chronic infections, it is best to do this twice a day, one during the day and the other one at night. If the smell bothers you, there are garlic extracts and capsules sold in drug stores and specialty shops.

Oregon grape (Berberis aquifolium) and Barberry (Berberis vulgaris)

Berberine, an active alkaloid compound found in Oregon grape and barberry is proven to be a good anti-inflammatory agent. It fights fungal growth dominance and helps enhance the growth of friendly bacteria in the body.

Although safe for women in general, pregnant women should take caution in taking these herbs. If pregnant, it is best to consult with an herbal care practitioner or a doctor before taking these herbs.

These natural and herbal remedies will help you cure yeast infection naturally, but it's always best to consult with your herbal care practitioner or doctor before taking any of these herbs. Remember to drink plenty of water and eat healthy food to help your body fight off these unwanted fungi.

There's no reason you should sit there and suffer from a yeast infection any longer. Click here if you're ready to learn more about how to cure yeast infection naturally and permanently today

What causes yeast infections?

Yeast infection is the commonest in women and mostly affects the vagina. Normally, some amount of yeast and beneficial bacteria are always present in the vaginal area. In yeast infection, the proportion of yeast overtakes that of bacteria through multiplication or via some external source. The increased quantity of yeast (known as, Candida albicans) attacks the lining of the organ, causing swelling, irritation, and a thick discharge from vagina.

What causes yeast infections?

A host of combined or single factors account for yeast infections. Lets look:

Immunity

Like in other conditions, a weakened immune system enhances the possibility of developing yeast infection. Reduced immunity could be due to improper diet, excess physical strain, or external factors, such as the influence of certain medicines, e.g., prednisone.

Hormone Replacement Therapy

Either adopted to reduce menopausal symptoms or as contraceptives, hormones taken as supplements can promote yeast infection.

Medication

Certain strong medicines, particularly the antibiotics, taken to fight lung & throat infections, urinary tract infection (UTI), some skin disorders, either wipe out, or greatly reduce the amount of useful bacteria from the vagina also. These bacteria regulate the pH balance by keeping the vaginal area mildly acidic, which is not conducive for the growth of yeast, Candida. As the antibiotics act towards reducing the bacteria, the safe pH balance of the vagina is disturbed too in the process. The yeast gets the opportunity to thrive and starts affecting the surrounding tissues. Although, antibiotics rank among the lead causes of yeast infection, their prolonged usage aggravates the infectious situation.

Diabetes

Diabetes considerably raises the blood sugar level, providing sustenance to Candida, which feeds on various forms of sugar.

Pregnancy

And associated hormonal changes are responsible for the yeast infection.

Hot and humid weather


Such conditions are ideal for the growth of yeast, especially when coupled with tight and closely woven fabric.

Injury


If the internal vaginal tissues are injured, for instance, in the case of chemotherapy, the possibility of developing yeast infection rises. If any other, external or internal, injury confines you to bed or wheelchair, be extra cautious, as yeast thrives in moist and warm atmosphere.

Toiletries and other products

Products such as certain perfumes, anti-bacterial soaps, bath salts, scented sanitary napkins, certain detergent bases, etc. may also prove instrumental in disturbing the vaginal yeast-bacteria balance. Certain spermicidal, such as, nonoxynol-9, can also create bacterial imbalance.

Personal hygiene

Carelessness in the terms of cleanliness and the upkeep of inner wear can cost dearly, as improperly washed fabric may retain the yeast.

Swine Flu Basics

An recent outbreak of a disease called swine flu has made its way to the United States. Learn about it and what you can do to protect against it.

The Swine Flu (swine influenza), is an illness effecting the respiratory system of pigs. This virus is caused by Type A flu viruses which causes regular outbreaks in pigs. Historically, people did not contract swine flu, but human infections have recently been reported. The swine flu virus is reported to spread from person-to-person, similar to the way the human flu virus is transmitted.

Reportings in March and early April 2009, state human infections of swine influenza A (H1N1) viruses were initially located in southern areas of California and near San Antonio, Texas. Other states in the US and Mexico have stated cases of swine flu infection in humans. Additional cases internationally were reported as well. The Center for Disease Control provides an updated case count of confirmed swine flu infections in the United States. Most state and local health agencies are investigating the amount of swine flu infections throughout their respective locations.

The CDC has announced that the swine flu virus is indeed contageous and can be caught with person to person contact. Your best defense is a good offense. Some tips are provided to protect you from contracting the swine flu virus -

Viruses of any type are usually spread by people coughing or sneezing. The disease can also be spread by touching anything with the virus on it and then touching your nose or mouth.

The simplest and easiest strategy to defend against the swine flu virus is to simply wash your hands. The tip may sound small, but regular handwashing is something anyone can do.

Wash with soap and water. or use an alcohol-based hand cleaner. Any soap will do, but anti-bacterial is usually better. The hand washing basics are - wash with soap and warm water. Keep washing for at least 15 to 20 seconds. If no soap and water is available, use alcohol-based hand wipes or gel sanitizers. Both are available in most super markets and drug stores. When using alcohol sanitizers, work the gel into your hands until they are dry. The alcohol in the gel will kill the germs on your hands. Avoid contact your eyes, mouth and nose. This is a regular way of spreading germs.

Keep up your good health regiment like regular sleep, 30 minutes of daily physical activity, keep stress low, drink fluids regularly, and eat nutritious food. Try to keep minimal contact with those who are sick.

If you become sick, do your part as well. Stay home from work or school.

Educate and protect yourself again the swine flu and other flu viruses.

Students Fall Ill in New York, and Swine Flu Is Likely Cause

Students Fall Ill in New York, and Swine Flu Is Likely Cause

Tests show that eight students at a Queens high school are likely to have contracted the human swine flu virus that has struck Mexico and a small number of other people in the United States, health officials in New York City said yesterday.

“All the cases were mild, no child was hospitalized, no child was seriously ill,” Dr. Frieden said.

Health officials reached their preliminary conclusion after conducting viral tests on nose or throat swabs from the eight students, which allowed them to eliminate other strains of flu. Officials were also suspicious since some St. Francis students had been to Mexico recently. The samples have been sent to the Centers for Disease Control and Prevention, the only lab in the country that can positively confirm the new flu swine strain — which has been identified as H1N1 strain. Results were expected on Sunday, officials said.

Outside New York, at least 11 swine flu cases have been confirmed in the United States — in California, Texas and Kansas, where two cases were reported on Saturday. There have been no deaths and officials said most of the 11 seemed to be recovering.

The outbreak has killed at least 68 people in Mexico and infected about 1,000 others.

Fearing a panic that might tax local health facilities, Dr. Frieden urged New Yorkers not to go to a hospital if they had typical mild cold or flu symptoms. If they are seriously ill, especially with lung problems, they should seek medial attention promptly, he said, because anti-flu drugs work best if taken in the first 48 hours of symptoms.

Because of fears of the H5N1 avian flu, both New York City and the United States have had detailed pandemic emergency plans in place since 2005, as well as stockpiles of emergency supplies and flu drugs (the plan can be read at www.pandemicflu.gov).

Dr. Frieden said that for such an emergency, the city had extra hospital ventilators, huge reserves of masks and gloves and “millions of doses of Tamiflu,” an anti-flu drug that thus far appears to work against the new swine strain.

In a reaction to the flu outbreak, the World Health Organization convened an emergency meeting of experts on Saturday in Geneva, while public health officials in the United States huddled on conference calls to discuss what steps, if any, to take.

Officials with the W.H.O. were discussing whether to declare an international public health emergency, a move that could involve travel advisories and the closing of borders.

In Mexico, where the flu outbreak is believed to have started, the president assumed emergency powers to deal with the crisis. All public gatherings were banned, including more than 500 concerts and sporting events and the popular bicycle rides on closed boulevards. A few dozen more suspected cases were reported.

In the United States, so far, most of the swine flu cases have been mild. Seven were confirmed in California’s San Diego and Imperial Counties, and two 16-year-olds and possibly a third schoolmate at the Byron Steele High School in Cibolo, Tex. Kansas said it had confirmed two on Saturday. Officials said they expect to find many more cases as they begin testing for them.

The eight Queens students were positive for an A-strain flu virus but negative for all previously known A-strains. That result, called “A-untypeable,” led officials to suspect it was the new swine flu.

Mr. Skinner said the C.D.C. would send a team to New York, as it has to California, Texas and Mexico, if it were requested.

New York has one of the most sophisticated health departments in the world, but the C.D.C. can assist by releasing supplies from the National Strategic Stockpile. Huge quantities of Tamiflu, masks, gloves, purifying gel, ventilators and other goods useful in a flu crisis are kept in warehouses around the country and can be moved out in a matter of hours, Mr. Skinner said.

In Texas, Byron Steele High School and all its extracurricular activities were closed “to reduce the risk to students, staff and the community,” said Dr. Sandra Guerra, a regional director for the state health department. She urged students not to hang out together anyway as “that would defeat the purpose.”

Texas Gov. Rick Perry asked the C.D.C. to send 37,430 doses of Tamiflu.

According to one expert involved in telephone discussions about flu preparedness Saturday, there was debate among officials about whether to move some of the stockpile closer to Texas and California. Presumably, that will be made moot by indications that a mild form of the flu may have already spread elsewhere in the nation.

The C.D.C. did not raise the alert level in the United States, which is officially at zero because there have been no human cases of H5N1 avian flu here as there have in Asia and Egypt.

C.D.C. scientists are working on a “seed strain” for a vaccine matched to the new swine flu, but warned that it would take many months before enough doses for all Americans are ready.

They are also creating test kits for 140 American labs and dozens of international ones to allow them to test for the new flu. Right now most labs can only exclude other flus, not confirm the new one.

In each year’s flu season, most deaths are in infants and the aged, none of the first ones in Mexico were in people over 60 or under 3 years old, a W.H.O. spokeswoman said. When a new virus emerges, deaths may occur in healthy adults who mount the strongest immune reactions. Their own defense — inflammation and leaking fluid in lung cells — can essentially drown them from inside.

There are various steps under the federal pandemic plan, including putting emergency rooms and first-responders on alert, making sure they have seasonal flu shots and putting them first in line for any early batches of a swine flu vaccine.

The 1918 “Spanish flu” pandemic came in waves — a first summertime one was mild, then a severe one hit the following winter. By some accounts, a third milder but still serious wave hit cities that had done the best jobs of protecting themselves from the second wave.

However, as experts note, in 1918 there was no Tamiflu, no antibiotics to fight pneumonia, and no powered ventilators.

Christine Hauser contributed reporting from New York, James McKinley from Houston and Marc Lacey from Mexico City.
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Effective Alternative to the Flu Vaccine

In 1976, when I just started in my medical practice, one of the greatest experiments in "modern" medicine took place. The Center for Disease Control predicted a devastating flu epidemic, the "Swine Flu" epidemic. They predicted that thousands of people would be killed by this strain of flu just as in the flu epidemic of 1918 which caused the deaths of millions of Americans. In order to "protect" Americans from this "certain death" the government made the Swine Flu innoculation available for free to the public and started administering it at "government vaccine centers". I asked my professor, the late Dr. Robert Mendelsohn, "what should I suggest to my patients, if the government makes this vaccine compulsory?" His response was, "Tell your patients to line up at the back of the line and pray that they run out of vaccine material before your patients get to the front of the line." After just a few weeks, just about 100 people died shortly after being injected with the vaccine and over 500 people developed Guillain-Barré syndrome (GBS) (see explanation following). The government at once abandoned the Swine Flu vaccine initiative. As for the prophecy that thousands of people would die from the flu, the total quantity of incidents of Swine Flu were fewer than 10. This is not the first time that the government and our medical establishment have attempted to scare the public into accepting unproven medical treatments. The argument never changes, the medical establishment says, "If you do not follow my advice, very bad things will happen to you. Trust me, I am your doctor." The time has come to say, "show me the evidence, show me that the medicine is safer than the disease."

It is my interpretation, according to medical evidence, that the flu shot of today is no safer than the Swine Flu shot of 1976. The only difference is that in 1976 the flu shot was administered to many individuals at government vaccine centers and the information relating to the side effects was easily available. Today, the vaccine is administered in many of doctors offices, work places, drug stores, and grocery stores, with no rigid methodology for reporting accountability or follow up data readily available.
Last year the same scare tactic of high death rates was utilized with the apparent coming of the "bird flu" epidemic. Much like the "swine flu" epidemic, the "bird flu" epidemic has still not come.

Why should anyone in their right mind (or wrong mind) take a flu inoculation when the most recent findings published September 24th, 2007 in the journal, Lancet Infectious Diseases revealed that ...Influenza injections don't reduce flu-related mortality rates in elderly adults in America, and prior reports of the vaccine'sinjection's} value in this population have been exaggerated,

Although flu vaccination rates in the USA have gone up from 15% to 65% since 1980, current mortality data cannot substantiate any reduction in flu-related deaths in adults aged over 70, wrote Lone Simonsen, Ph.D. and colleagues, of George Washington University, Washington,(Lancet Infect. Dis. 2007.)

The large increase in flu vaccination rates can only be attributed to the trust of the US public. However, more and more parents are questioning and refusing to vaccinate their kids. At the same time the government is raising its efforts to force vaccinations of children by prosecuting parents who don't vaccinate their kids, as is currently happening in Maryland.

So What is an Effective Alternative to the Flu Vaccine
Probiotics?


Probiotics are living microorganisms (bacterial or yeast) which, upon ingestion in certain volumes, exert health benefits beyond inherent basic nutrition.
There is a long history of health claims concerning living microorganisms in food, particularly lactic acid bacteria (lactobacillus). In a Persian version of the Old Testament Genesis 18:8, "and he (Abraham) took curd and milk," Abraham may have owed his longevity to consuming sour milk. In 76 BC the Roman historian, Plinius, recommended the use of fermented milk products to cure gastroenteritis.

We know that the intestine, other than being a digestive organ, affects the immune system. The over 500 trillion beneficial bacteria that reside in our intestine communicate with each other, modulating many of the functions of our body. A reduction in the number of these bacteria, either as a result of antibiotic use (antibiotics will destroy healthy bacteria as well as pathogenic bacteria) or from a lack of food containing healthy bacteria (all processed food is sterilized and pasteurized, destroying all bacteria including beneficial bacteria).

In the past, food preservation was accomplished via fermentation, a method that adds a host of beneficial microorganisms to food. However, fermentation is an inconsistent process; therefore, commercial food processors implemented techniques like pasteurization (which kills all microorganisms), to help standardize more consistent yields.

Scientific studies have demonstratedproven} that low levels of beneficial bacteria can be one of the triggers for a weak immune system that can lead to medical issues such as: food allergies, bacterial vaginosis of pregnancy, IBS, urinary tract infections, yeast infections, intestinal infections, allergy, asthma, genital infections, elevated blood pressure, (all lactobacilli have ace inhibitor properties, thereby reducing blood pressure), elevated cholesterol levels, repeated ear and bladder infections, antibiotic associated diarrhea, and protection of babies against atopic disease. The scientific literature has documented that many of these problems can be reversed with the use of probiotics.

Therefore, by strengthening your immune system by taking probiotics you can limit your probability of getting flu and if you do catch the flu it should lower the serious side effects. To find out more about holistic medicine or Chicago alternative medical treatment.

Yeast Infection Remedies - Finally an Alternative That Works!

Yeast infections have been around forever, most likely, and as such, we can surmise that there have been yeast infection remedies around forever also. After all, who could possibly stand to live with those unbearable symptoms? If you tried to "wait it out" with no treatment, the itching would probably land you in a psychiatric ward, where your infection would be the least of their worries.

Seriously, though, this condition is extremely common as well as extremely bothersome. Nowadays, with the focus on "western medicine," the only medicines you are likely to hear about from your physician are those that come pre-packaged and mass-produced from gigantic drug conglomerates. This is not to say that is necessarily a terrible thing; drug companies have given us miraculous products for all sorts of ailments and have improved the length and quality of our lives dramatically.

That being said, if you are one of the millions of women who suffer from repeated bouts of Candida, you may be wondering why. After all, if these tubes of creams and suppositories are such wonderful remedies, why do we continue to have them?

The answer may just lie in past generations. What did women do before all these drug companies existed? They found natural remedies; that's what they did. And if you are prone to chronic or repeated problems with candida, you might want to turn to some of these alternative treatments as well.

Most of the non-drug-company yeast infection remedies are readily available to women and easy to use, but there is little profit in them for any corporation. As such, you are not likely to have your pharmacist or doctor help you choose one. But that does not mean that you should just sit back and continue the same "treatment" over and over again. You should take control of your health and life and do some research and find natural cures that do more than mask symptoms.

There is a woman who has rediscovered old yeast infection remedies that were lost in time. She is a medical researcher, and long time candida sufferer that decided to take matters into her own hands. She lays out a comprehensive program that attacks this condition on all fronts. Her research is detailed and presented in an easy to follow step-by-step guide. She explains the different types of yeasts that are the cause of those horrible symptoms. She points out which natural remedies are outright dangerous as well as the dietary and lifestyle changes that can fight off this condition once and for all. This advice, combined with a large repertoire of natural remedies has helped many women to permanently get rid of Candida infections.

To learn more about natural yeast infection remedies and how you could benefit from Sarah's program, Click Here Now!

Cervical Cancer

The cervix is part of a woman's reproductive system. It is the lower, narrow part of the uterus (womb). The uterus is a hollow, pear-shaped organ in the lower abdomen. The cervix connects the uterus to the vagina. The vagina leads to the outside of the body. Cancer begins in cells, the building blocks that make up tissues. Tissues make up the organs of the body. When cells grow old, they die, and new cells take their place.

Sometimes, this orderly process goes wrong. New cells form when the body does not need them and old cells do not die when they should. These extra cells can form a mass of tissue called a growth or tumor/cancer.

Cervical Cancer Symptoms

* Abnormal bleeding. Women with cervical cancer may experience abnormal vaginal bleeding.

* Unusual heavy discharge.

* Pelvic pain. Pelvic pain that is not related to the normal menstrual cycle

* Pain during urination. Bladder pain or pain during urination can be a symptom of advanced cervical cancer. * Bleeding between regular menstrual periods, after sexual intercourse.

Please keep in mind that these cervical cancer symptoms are also symptoms of many other illnesses. If you are experiencing these cervical cancer symptoms, please see a doctor.

* Weakened immune system : Women with HIV infection or who take drugs that suppress the immune system have a higher-than-average risk of developing cervical cancer.

* Age: Cancer of the cervix occurs most often in women over the age of 40.

* Sexual history: Women/men who have had many sexual partners have a higher-than-average risk of developing this disease.

* Smoking cigarettes:

* Using birth control pills for a long time

* Having many children

Looking For a Natural Cure For Yeast Infection?

Are you one of the thousands of people who are sick and tired of taking this drug for this condition, that drug for that other condition, and those drugs over there for all the side effects caused by the first two medicines? There is no doubt about it; Americans take and use a lot of medicine every single day. That is not to say that western medicine is inherently bad or that drug companies are evil.

However, all corporations, with the exception of nonprofit agencies have as their ultimate goal to make money. Many scientists and probably even many corporate administrators like the idea of helping people, but when it comes right down to it, they are responsible to their shareholders and need to make a profit - the heftier, the better. That is not always such good news for the American consumer, and it makes good sense to turn to alternatives when possible. Natural remedies are one such alternative. If you have tried those creams and suppositories for your yeast infections and have only had to keep going back to get them again every time you get another yeast infection, it might just be time for you to look into getting a natural cure for yeast infections. If you keep getting them, you are not getting cured, right? So, what is happening? You are buying treatments that make your symptoms feel better, but then, when conditions are right again, the yeast infection comes back. Wouldn't it be great if you could find a natural cure for yeast infections that really works and doesn't just cover up the problem by treating just the symptoms?

It is possible to do so, and the place to turn is to medical researchers who are not affiliated with a big drug company. There are natural cures for yeast infections out there, and if you are not getting the permanent relief you need by repeatedly visiting the drug store and shelling out twenty bucks each time, it is high time you did something about it. Look to nature for help, like women used to do before all these huge conglomerates started taking over the world of health. Learn more about how to cure yeast infections now!