Swine Flu Basics

An recent outbreak of a disease called swine flu has made its way to the United States. Learn about it and what you can do to protect against it.

The Swine Flu (swine influenza), is an illness effecting the respiratory system of pigs. This virus is caused by Type A flu viruses which causes regular outbreaks in pigs. Historically, people did not contract swine flu, but human infections have recently been reported. The swine flu virus is reported to spread from person-to-person, similar to the way the human flu virus is transmitted.

Reportings in March and early April 2009, state human infections of swine influenza A (H1N1) viruses were initially located in southern areas of California and near San Antonio, Texas. Other states in the US and Mexico have stated cases of swine flu infection in humans. Additional cases internationally were reported as well. The Center for Disease Control provides an updated case count of confirmed swine flu infections in the United States. Most state and local health agencies are investigating the amount of swine flu infections throughout their respective locations.

The CDC has announced that the swine flu virus is indeed contageous and can be caught with person to person contact. Your best defense is a good offense. Some tips are provided to protect you from contracting the swine flu virus -

Viruses of any type are usually spread by people coughing or sneezing. The disease can also be spread by touching anything with the virus on it and then touching your nose or mouth.

The simplest and easiest strategy to defend against the swine flu virus is to simply wash your hands. The tip may sound small, but regular handwashing is something anyone can do.

Wash with soap and water. or use an alcohol-based hand cleaner. Any soap will do, but anti-bacterial is usually better. The hand washing basics are - wash with soap and warm water. Keep washing for at least 15 to 20 seconds. If no soap and water is available, use alcohol-based hand wipes or gel sanitizers. Both are available in most super markets and drug stores. When using alcohol sanitizers, work the gel into your hands until they are dry. The alcohol in the gel will kill the germs on your hands. Avoid contact your eyes, mouth and nose. This is a regular way of spreading germs.

Keep up your good health regiment like regular sleep, 30 minutes of daily physical activity, keep stress low, drink fluids regularly, and eat nutritious food. Try to keep minimal contact with those who are sick.

If you become sick, do your part as well. Stay home from work or school.

Educate and protect yourself again the swine flu and other flu viruses.

Students Fall Ill in New York, and Swine Flu Is Likely Cause

Students Fall Ill in New York, and Swine Flu Is Likely Cause

Tests show that eight students at a Queens high school are likely to have contracted the human swine flu virus that has struck Mexico and a small number of other people in the United States, health officials in New York City said yesterday.

“All the cases were mild, no child was hospitalized, no child was seriously ill,” Dr. Frieden said.

Health officials reached their preliminary conclusion after conducting viral tests on nose or throat swabs from the eight students, which allowed them to eliminate other strains of flu. Officials were also suspicious since some St. Francis students had been to Mexico recently. The samples have been sent to the Centers for Disease Control and Prevention, the only lab in the country that can positively confirm the new flu swine strain — which has been identified as H1N1 strain. Results were expected on Sunday, officials said.

Outside New York, at least 11 swine flu cases have been confirmed in the United States — in California, Texas and Kansas, where two cases were reported on Saturday. There have been no deaths and officials said most of the 11 seemed to be recovering.

The outbreak has killed at least 68 people in Mexico and infected about 1,000 others.

Fearing a panic that might tax local health facilities, Dr. Frieden urged New Yorkers not to go to a hospital if they had typical mild cold or flu symptoms. If they are seriously ill, especially with lung problems, they should seek medial attention promptly, he said, because anti-flu drugs work best if taken in the first 48 hours of symptoms.

Because of fears of the H5N1 avian flu, both New York City and the United States have had detailed pandemic emergency plans in place since 2005, as well as stockpiles of emergency supplies and flu drugs (the plan can be read at www.pandemicflu.gov).

Dr. Frieden said that for such an emergency, the city had extra hospital ventilators, huge reserves of masks and gloves and “millions of doses of Tamiflu,” an anti-flu drug that thus far appears to work against the new swine strain.

In a reaction to the flu outbreak, the World Health Organization convened an emergency meeting of experts on Saturday in Geneva, while public health officials in the United States huddled on conference calls to discuss what steps, if any, to take.

Officials with the W.H.O. were discussing whether to declare an international public health emergency, a move that could involve travel advisories and the closing of borders.

In Mexico, where the flu outbreak is believed to have started, the president assumed emergency powers to deal with the crisis. All public gatherings were banned, including more than 500 concerts and sporting events and the popular bicycle rides on closed boulevards. A few dozen more suspected cases were reported.

In the United States, so far, most of the swine flu cases have been mild. Seven were confirmed in California’s San Diego and Imperial Counties, and two 16-year-olds and possibly a third schoolmate at the Byron Steele High School in Cibolo, Tex. Kansas said it had confirmed two on Saturday. Officials said they expect to find many more cases as they begin testing for them.

The eight Queens students were positive for an A-strain flu virus but negative for all previously known A-strains. That result, called “A-untypeable,” led officials to suspect it was the new swine flu.

Mr. Skinner said the C.D.C. would send a team to New York, as it has to California, Texas and Mexico, if it were requested.

New York has one of the most sophisticated health departments in the world, but the C.D.C. can assist by releasing supplies from the National Strategic Stockpile. Huge quantities of Tamiflu, masks, gloves, purifying gel, ventilators and other goods useful in a flu crisis are kept in warehouses around the country and can be moved out in a matter of hours, Mr. Skinner said.

In Texas, Byron Steele High School and all its extracurricular activities were closed “to reduce the risk to students, staff and the community,” said Dr. Sandra Guerra, a regional director for the state health department. She urged students not to hang out together anyway as “that would defeat the purpose.”

Texas Gov. Rick Perry asked the C.D.C. to send 37,430 doses of Tamiflu.

According to one expert involved in telephone discussions about flu preparedness Saturday, there was debate among officials about whether to move some of the stockpile closer to Texas and California. Presumably, that will be made moot by indications that a mild form of the flu may have already spread elsewhere in the nation.

The C.D.C. did not raise the alert level in the United States, which is officially at zero because there have been no human cases of H5N1 avian flu here as there have in Asia and Egypt.

C.D.C. scientists are working on a “seed strain” for a vaccine matched to the new swine flu, but warned that it would take many months before enough doses for all Americans are ready.

They are also creating test kits for 140 American labs and dozens of international ones to allow them to test for the new flu. Right now most labs can only exclude other flus, not confirm the new one.

In each year’s flu season, most deaths are in infants and the aged, none of the first ones in Mexico were in people over 60 or under 3 years old, a W.H.O. spokeswoman said. When a new virus emerges, deaths may occur in healthy adults who mount the strongest immune reactions. Their own defense — inflammation and leaking fluid in lung cells — can essentially drown them from inside.

There are various steps under the federal pandemic plan, including putting emergency rooms and first-responders on alert, making sure they have seasonal flu shots and putting them first in line for any early batches of a swine flu vaccine.

The 1918 “Spanish flu” pandemic came in waves — a first summertime one was mild, then a severe one hit the following winter. By some accounts, a third milder but still serious wave hit cities that had done the best jobs of protecting themselves from the second wave.

However, as experts note, in 1918 there was no Tamiflu, no antibiotics to fight pneumonia, and no powered ventilators.

Christine Hauser contributed reporting from New York, James McKinley from Houston and Marc Lacey from Mexico City.
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Effective Alternative to the Flu Vaccine

In 1976, when I just started in my medical practice, one of the greatest experiments in "modern" medicine took place. The Center for Disease Control predicted a devastating flu epidemic, the "Swine Flu" epidemic. They predicted that thousands of people would be killed by this strain of flu just as in the flu epidemic of 1918 which caused the deaths of millions of Americans. In order to "protect" Americans from this "certain death" the government made the Swine Flu innoculation available for free to the public and started administering it at "government vaccine centers". I asked my professor, the late Dr. Robert Mendelsohn, "what should I suggest to my patients, if the government makes this vaccine compulsory?" His response was, "Tell your patients to line up at the back of the line and pray that they run out of vaccine material before your patients get to the front of the line." After just a few weeks, just about 100 people died shortly after being injected with the vaccine and over 500 people developed Guillain-Barré syndrome (GBS) (see explanation following). The government at once abandoned the Swine Flu vaccine initiative. As for the prophecy that thousands of people would die from the flu, the total quantity of incidents of Swine Flu were fewer than 10. This is not the first time that the government and our medical establishment have attempted to scare the public into accepting unproven medical treatments. The argument never changes, the medical establishment says, "If you do not follow my advice, very bad things will happen to you. Trust me, I am your doctor." The time has come to say, "show me the evidence, show me that the medicine is safer than the disease."

It is my interpretation, according to medical evidence, that the flu shot of today is no safer than the Swine Flu shot of 1976. The only difference is that in 1976 the flu shot was administered to many individuals at government vaccine centers and the information relating to the side effects was easily available. Today, the vaccine is administered in many of doctors offices, work places, drug stores, and grocery stores, with no rigid methodology for reporting accountability or follow up data readily available.
Last year the same scare tactic of high death rates was utilized with the apparent coming of the "bird flu" epidemic. Much like the "swine flu" epidemic, the "bird flu" epidemic has still not come.

Why should anyone in their right mind (or wrong mind) take a flu inoculation when the most recent findings published September 24th, 2007 in the journal, Lancet Infectious Diseases revealed that ...Influenza injections don't reduce flu-related mortality rates in elderly adults in America, and prior reports of the vaccine'sinjection's} value in this population have been exaggerated,

Although flu vaccination rates in the USA have gone up from 15% to 65% since 1980, current mortality data cannot substantiate any reduction in flu-related deaths in adults aged over 70, wrote Lone Simonsen, Ph.D. and colleagues, of George Washington University, Washington,(Lancet Infect. Dis. 2007.)

The large increase in flu vaccination rates can only be attributed to the trust of the US public. However, more and more parents are questioning and refusing to vaccinate their kids. At the same time the government is raising its efforts to force vaccinations of children by prosecuting parents who don't vaccinate their kids, as is currently happening in Maryland.

So What is an Effective Alternative to the Flu Vaccine
Probiotics?


Probiotics are living microorganisms (bacterial or yeast) which, upon ingestion in certain volumes, exert health benefits beyond inherent basic nutrition.
There is a long history of health claims concerning living microorganisms in food, particularly lactic acid bacteria (lactobacillus). In a Persian version of the Old Testament Genesis 18:8, "and he (Abraham) took curd and milk," Abraham may have owed his longevity to consuming sour milk. In 76 BC the Roman historian, Plinius, recommended the use of fermented milk products to cure gastroenteritis.

We know that the intestine, other than being a digestive organ, affects the immune system. The over 500 trillion beneficial bacteria that reside in our intestine communicate with each other, modulating many of the functions of our body. A reduction in the number of these bacteria, either as a result of antibiotic use (antibiotics will destroy healthy bacteria as well as pathogenic bacteria) or from a lack of food containing healthy bacteria (all processed food is sterilized and pasteurized, destroying all bacteria including beneficial bacteria).

In the past, food preservation was accomplished via fermentation, a method that adds a host of beneficial microorganisms to food. However, fermentation is an inconsistent process; therefore, commercial food processors implemented techniques like pasteurization (which kills all microorganisms), to help standardize more consistent yields.

Scientific studies have demonstratedproven} that low levels of beneficial bacteria can be one of the triggers for a weak immune system that can lead to medical issues such as: food allergies, bacterial vaginosis of pregnancy, IBS, urinary tract infections, yeast infections, intestinal infections, allergy, asthma, genital infections, elevated blood pressure, (all lactobacilli have ace inhibitor properties, thereby reducing blood pressure), elevated cholesterol levels, repeated ear and bladder infections, antibiotic associated diarrhea, and protection of babies against atopic disease. The scientific literature has documented that many of these problems can be reversed with the use of probiotics.

Therefore, by strengthening your immune system by taking probiotics you can limit your probability of getting flu and if you do catch the flu it should lower the serious side effects. To find out more about holistic medicine or Chicago alternative medical treatment.

Yeast Infection Remedies - Finally an Alternative That Works!

Yeast infections have been around forever, most likely, and as such, we can surmise that there have been yeast infection remedies around forever also. After all, who could possibly stand to live with those unbearable symptoms? If you tried to "wait it out" with no treatment, the itching would probably land you in a psychiatric ward, where your infection would be the least of their worries.

Seriously, though, this condition is extremely common as well as extremely bothersome. Nowadays, with the focus on "western medicine," the only medicines you are likely to hear about from your physician are those that come pre-packaged and mass-produced from gigantic drug conglomerates. This is not to say that is necessarily a terrible thing; drug companies have given us miraculous products for all sorts of ailments and have improved the length and quality of our lives dramatically.

That being said, if you are one of the millions of women who suffer from repeated bouts of Candida, you may be wondering why. After all, if these tubes of creams and suppositories are such wonderful remedies, why do we continue to have them?

The answer may just lie in past generations. What did women do before all these drug companies existed? They found natural remedies; that's what they did. And if you are prone to chronic or repeated problems with candida, you might want to turn to some of these alternative treatments as well.

Most of the non-drug-company yeast infection remedies are readily available to women and easy to use, but there is little profit in them for any corporation. As such, you are not likely to have your pharmacist or doctor help you choose one. But that does not mean that you should just sit back and continue the same "treatment" over and over again. You should take control of your health and life and do some research and find natural cures that do more than mask symptoms.

There is a woman who has rediscovered old yeast infection remedies that were lost in time. She is a medical researcher, and long time candida sufferer that decided to take matters into her own hands. She lays out a comprehensive program that attacks this condition on all fronts. Her research is detailed and presented in an easy to follow step-by-step guide. She explains the different types of yeasts that are the cause of those horrible symptoms. She points out which natural remedies are outright dangerous as well as the dietary and lifestyle changes that can fight off this condition once and for all. This advice, combined with a large repertoire of natural remedies has helped many women to permanently get rid of Candida infections.

To learn more about natural yeast infection remedies and how you could benefit from Sarah's program, Click Here Now!

Cervical Cancer

The cervix is part of a woman's reproductive system. It is the lower, narrow part of the uterus (womb). The uterus is a hollow, pear-shaped organ in the lower abdomen. The cervix connects the uterus to the vagina. The vagina leads to the outside of the body. Cancer begins in cells, the building blocks that make up tissues. Tissues make up the organs of the body. When cells grow old, they die, and new cells take their place.

Sometimes, this orderly process goes wrong. New cells form when the body does not need them and old cells do not die when they should. These extra cells can form a mass of tissue called a growth or tumor/cancer.

Cervical Cancer Symptoms

* Abnormal bleeding. Women with cervical cancer may experience abnormal vaginal bleeding.

* Unusual heavy discharge.

* Pelvic pain. Pelvic pain that is not related to the normal menstrual cycle

* Pain during urination. Bladder pain or pain during urination can be a symptom of advanced cervical cancer. * Bleeding between regular menstrual periods, after sexual intercourse.

Please keep in mind that these cervical cancer symptoms are also symptoms of many other illnesses. If you are experiencing these cervical cancer symptoms, please see a doctor.

* Weakened immune system : Women with HIV infection or who take drugs that suppress the immune system have a higher-than-average risk of developing cervical cancer.

* Age: Cancer of the cervix occurs most often in women over the age of 40.

* Sexual history: Women/men who have had many sexual partners have a higher-than-average risk of developing this disease.

* Smoking cigarettes:

* Using birth control pills for a long time

* Having many children

Looking For a Natural Cure For Yeast Infection?

Are you one of the thousands of people who are sick and tired of taking this drug for this condition, that drug for that other condition, and those drugs over there for all the side effects caused by the first two medicines? There is no doubt about it; Americans take and use a lot of medicine every single day. That is not to say that western medicine is inherently bad or that drug companies are evil.

However, all corporations, with the exception of nonprofit agencies have as their ultimate goal to make money. Many scientists and probably even many corporate administrators like the idea of helping people, but when it comes right down to it, they are responsible to their shareholders and need to make a profit - the heftier, the better. That is not always such good news for the American consumer, and it makes good sense to turn to alternatives when possible. Natural remedies are one such alternative. If you have tried those creams and suppositories for your yeast infections and have only had to keep going back to get them again every time you get another yeast infection, it might just be time for you to look into getting a natural cure for yeast infections. If you keep getting them, you are not getting cured, right? So, what is happening? You are buying treatments that make your symptoms feel better, but then, when conditions are right again, the yeast infection comes back. Wouldn't it be great if you could find a natural cure for yeast infections that really works and doesn't just cover up the problem by treating just the symptoms?

It is possible to do so, and the place to turn is to medical researchers who are not affiliated with a big drug company. There are natural cures for yeast infections out there, and if you are not getting the permanent relief you need by repeatedly visiting the drug store and shelling out twenty bucks each time, it is high time you did something about it. Look to nature for help, like women used to do before all these huge conglomerates started taking over the world of health. Learn more about how to cure yeast infections now!